Join us for a FUN dance workout! Just $6 per class OR buy a $25 punch card and get 5 classes and 6th class FREE!
Tuesdays 6 pm
Thursdays 6 pm
Rose Class: Thursday 7-8 pm
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC. Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries. Zumba is a fun dance party workout with great benefits! Each class lasts between 50-55 minute to give you the full benefit a complete aerobic workout. Because Zumba offers different options, proponents of the Zumba are safe for all ages, meaning that anyone from age 0 to 100 can participate in this form of aerobic exercise.